5 Essential Skincare Habits Recommended by Estero, FL’s Top Esthetician

Apr 4

Healthy skin isn't just about genetics—your daily habits significantly impact your complexion. As Estero, FL’s trusted skin expert, here are five essential skincare habits recommended by Ashley Torchia, an acne specialist, to help you achieve clear, glowing skin.

1. Consistent Cleansing

Proper cleansing removes dirt, oil, makeup, and environmental pollutants. Cleanse your skin twice daily—morning and night—with a gentle, acne-safe cleanser recommended by your esthetician to maintain clear pores and prevent breakouts.

2. Regular Exfoliation

Exfoliation is crucial for removing dead skin cells and preventing clogged pores. However, over-exfoliation can irritate your skin. As your local acne specialist, Ashley recommends gentle exfoliation 2-3 times weekly with products specifically chosen for your skin type.

3. Hydration is Key

Moisturizing daily helps maintain your skin’s natural barrier and keeps your complexion balanced. Many acne sufferers mistakenly skip moisturizer, fearing breakouts, but proper hydration is essential—even for oily skin. Choose lightweight, non-comedogenic products for optimal results.

4. Sun Protection

Sun exposure accelerates aging and can worsen acne-related inflammation and scarring. Apply broad-spectrum sunscreen daily—SPF 30 or higher—as a non-negotiable part of your skincare routine.

5. Professional Facials and Skin Treatments

Regular visits to your Estero, FL esthetician aren't just pampering—they provide targeted treatments and professional guidance to enhance your at-home skincare efforts. Specialized acne facials, chemical peels, and personalized skincare regimens offered by Skin by Ashley ensure lasting results and radiant skin.